Holistic health coaching takes a broader view of well-being. Rather than focusing on isolated symptoms, it explores how nutrition, lifestyle habits, environment, stress, relationships, and daily routines interact to influence how you feel.

My role is to help you better understand these patterns and guide you in making thoughtful adjustments that support your body’s natural capacity to flourish.

Floreo is for men and women who want a deeper understanding of their health and a more thoughtful path forward.

Many of the people drawn to this work are already making an effort to take care of their health—but still don’t feel their best.

Floreo may be a good fit if you:

• are doing many of the “right” things—eating well, exercising, trying different protocols—but still don’t feel your best

• have received a diagnosis and want to better understand the deeper factors that may be contributing to it

• are navigating issues such as persistent fatigue, digestive challenges, hormonal imbalances, metabolic dysfunction, chronic inflammation, skin issues, brain fog, or unexplained symptoms

• feel overwhelmed by the noise and contradictions of modern wellness

• want a more thoughtful, personalized approach to your health and a clearer understanding of how your body works

• want to build a lifestyle that supports long-term vitality

Each session is a conversation focused on understanding the patterns shaping your health.

We explore areas such as nutrition, sleep, movement, stress, environment, and lifestyle habits, and identify practical adjustments that may support greater balance and vitality.

Floreo is a health coaching and consulting practice, not a medical practice. I do not diagnose, treat, or provide medical advice.

Instead, my role is to help you better understand the broader patterns shaping your health—such as lifestyle, nutrition, stress, environment, and daily habits—and support you in making thoughtful changes that may improve your overall well-being.

Many clients choose to continue working with their physicians while we work together, and coaching can complement conventional medical care by helping you implement sustainable lifestyle strategies that support your health.

In some cases, as clients begin to better understand their bodies and make meaningful shifts in how they live, they find that the symptoms or concerns that originally led them to seek medical care improve significantly. Every person’s journey is different, but the goal of this work is to help you cultivate the conditions that allow your body to function and heal as well as possible.ption

Every individual is different so every working relationship is, too.

Most clients begin with a minimum of four sessions, which allows us the time to explore patterns, implement thoughtful adjustments, and observe how your body responds.

From there, some clients choose to continue periodically for ongoing support, while others feel confident moving forward on their own.

Most sessions are conducted virtually, allowing me to work with clients regardless of location.

Coaching sessions can be purchased directly through the website. I also accept payment through Venmo, Zelle, and Bitcoin.

I’m also open to creative arrangements or barter if there is a meaningful exchange of value!

Every coaching relationship begins with a complimentary introductory call.

This conversation gives us an opportunity to discuss your health goals, explore what’s been going on in your body, and determine whether working together feels like the right fit.