Helping you understand your body, navigate health challenges, and make decisions with confidence.
No two people share the same biology, health history, lifestyle, environment, or goals. The way you approach your health shouldn't be generalized either. Floreo Health provides personalized consulting for individuals seeking greater clarity, a deeper understanding of their health, and a strategy tailored to their unique needs.
How We Work Together
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A self-guided introduction to the principles that shape the Floreo approach to health.
Most health advice focuses on what to do. Eat this. Avoid that. Take this supplement. Follow this protocol. The Framework for Female Flourishing focuses on how to think.
The truth is that many of us have inherited a fragmented understanding of health—one that treats symptoms, separates systems, and overlooks the countless ways our biology, behaviors, relationships, and environments influence one another.
Before we can make meaningful changes, we need a better framework. Floreo Foundations is a course that introduces the ideas, principles, and perspective that inform all of my work. Consider it a prerequisite for anyone interested in exploring health from a more holistic, interconnected perspective.
Includes video, audio, written content, and practical exercises.
$299 -
Health is personal. Your path should be too. Personalized health consulting and strategy.
Whether you're navigating a recent diagnosis, trying to make sense of persistent symptoms, or looking for a more holistic perspective on health, Strategy™ provides personalized guidance tailored to your unique circumstances and goals.
Together, we'll identify priorities, explore opportunities for improvement, and develop a practical roadmap for moving forward.
Includes:
The Framework for Flourishing™
Personalized health review
Private consulting sessions
Customized recommendations and next steps
Starting at three sessions
Starting at $600
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Understand what your body is telling you
Many of the symptoms women experience—from fatigue and brain fog to cravings, weight gain, and hormonal imbalances—have a metabolic component.
Metabolic Insight™ combines personalized consulting with Continuous Glucose Monitoring (CGM), allowing us to better understand how your body responds to food, movement, sleep, stress, and daily life.
By making the invisible visible, we can identify patterns, uncover insights, and make more informed decisions about your health.
Includes:
The Framework for Flourishing™
Two Continuous Glucose Monitors (CGMs)
Personalized CGM interpretation
Private consulting sessions
Customized recommendations and next steps
Starting at three sessions
Starting at $700
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A highly personalized approach to understanding your unique biology
For women seeking the most comprehensive Floreo experience.
This offering combines education, personalized strategy, and genetic insights to create a detailed picture of the factors influencing your health.
Rather than relying on generalized recommendations, we'll use your unique data, history, goals, and physiology to develop a personalized roadmap for flourishing.
Includes:
The Framework for Flourishing™
Personalized genetic review
Integrated health assessment
Advanced strategy and recommendations
Ideal for women who:
Want the most personalized approach available
Have complex or longstanding health concerns
Are interested in understanding genetic influences on health
Value data-driven decision-making
Starting at three sessions
Starting at $900
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Because health doesn't always fit neatly into a package
While many clients begin with one of Floreo's signature offerings, others come seeking guidance around a specific question, challenge, or decision.
Whether you're navigating a recent diagnosis, reviewing lab work, exploring continuous glucose monitoring, considering additional testing, or simply looking for a more holistic perspective on your health, individual sessions provide a place to start.
For clients seeking support beyond a single session, customized engagements can be designed around your unique goals, circumstances, and areas of focus.
Could include:
Individual consulting sessions
Health strategy and planning
Lab and data review
CGM interpretation
Personalized recommendations
Custom programs and engagements
Individual Sessions: $200
Custom engagements available upon request
Who I Work With
I primarily work with ambitious, high-achieving women who feel like something is off, even when they're doing many of the things they've been told are "healthy." Some have recently received a diagnosis. Others are struggling with persistent symptoms. Many simply know their body is trying to tell them something and want a more thoughtful, holistic approach to understanding what that might be.
Common concerns include:
PCOS
Insulin resistance and prediabetes
Fatigue and low energy
Brain fog
Weight gain or difficulty losing weight
Cravings and blood sugar instability
Hormonal imbalances
Perimenopause
Digestive issues and bloating
Chronic stress and burnout
Poor sleep
Autoimmune and inflammatory conditions
While every client is unique, most share a common frustration: they feel like they're managing symptoms without fully understanding what's driving them. Together, we'll explore the interconnected factors influencing your health and develop a personalized strategy designed around your unique biology, history, goals, and circumstances.
How We Work Together
Schedule a Complimentary Consultation
Choose a time that works for you using my online calendar. Prior to our conversation, you'll receive a comprehensive health history questionnaire designed to help me better understand your story, concerns, and goals.
Complete Your Health History Questionnaire
Before we meet, you'll complete a detailed questionnaire covering your health history, symptoms, nutrition, sleep, stress, lifestyle, environment, relationships, and goals. I thoroughly review this questionnaire before our consultation so I can arrive prepared with observations, questions, and initial insights.
Complimentary Consultation
During our conversation, we'll discuss your health history, current challenges, and what you're hoping to achieve. If I believe we're a good fit to work together, I'll recommend the engagement I believe will provide the greatest value based on your goals, circumstances, and desired level of support. We'll discuss the scope of work, timeline, and investment, and you'll have plenty of time to decide whether you'd like to move forward.
Begin Your Personalized Health Journey
Every engagement begins with The Framework for Flourishing™, the foundational curriculum that introduces the ideas and principles that shape my approach to health. From there, we'll build a personalized strategy tailored to your unique needs. Depending on your goals, our work together may include:
Continuous glucose monitoring (CGM)
Genetic testing and interpretation
Metabolic health
Hormonal health
Nutrition and lifestyle strategy
Nervous system regulation
Sleep and recovery
Gut health
Targeted supplementation
Laboratory review
Environmental health considerations
Habit and behavior change
Referrals to trusted practitioners when appropriate
As we work together, we'll continually refine your strategy based on new insights, progress, and evolving goals.
Investment
Every client's health journey is different. Most clients begin with one of Floreo's signature offerings:
Framework for Flourishing — $300
Strategy — Starting at $600
Metabolic Insight — Starting at $700
Precision Health Advisory — Starting at $900
Individual sessions and custom engagements are also available. During your complimentary consultation, I'll recommend the approach I believe is most appropriate for your goals, circumstances, and desired level of support.
Ready to Begin?
If you're looking for a more thoughtful, personalized approach to health—and you're ready to better understand what your body may be trying to tell you—the first step is a conversation.
What People Are Saying
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What I appreciate most is that Kelly doesn't hand you a plan and send you on your way. She helps you understand yourself—and that stays with you.
— Anonymous female client
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Honestly I was skeptical. I've tried everything. But Kelly has this way of connecting dots I didn't even know were related. I've had more progress after two sessions than two years on my own.
— Anonymous male client
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I came to Kelly overwhelmed by conflicting information about PCOS and years of trying things that may have helped a little but didn't cure me. The genetic testing was WILD and I can't even believe I had never heard of this before! I looked forward to our sessions because she has a cool, fun personality and I felt like she really saw me.
— Anonymous female client
Questions?
Fill out some information and I will be in touch!