Floreo Food

Eating is one of the most natural things we do.
It should feel intuitive and effortless, not complicated or stressful.

Who This Is For

You haven’t found a way of eating that actually works for you.

This is for you if:

  • You count calories

  • You have a complicated relationship with food and eating

  • You haven’t found an approach to eating that feels both effective and sustainable

  • When it comes to food choices, you don’t know what healthy means for you

  • You’re overwhelmed by the abundance of (often conflicting) information about food and nutrition

  • You’ve tried to “eat healthy,” but it feels stressful, time-consuming, or unsustainable

  • You’re constantly thinking about food—what to eat, when, and if it’s “right”

  • You’re caught in cycles with food—restriction, binging, or both—and want a more grounded, root-cause approach

The Work

A four-session engagement designed to bring clarity and stability to how you approach food.

Food isn’t just about what you eat—it’s about your relationship with eating, how your body processes nutrients, regulates blood sugar, responds to stress, and how your patterns around food have developed over time.

This work is built on three inputs:

  • Your health story — patterns, behaviors, lived experience with food

  • Your genetics — advanced testing through 3X4 Genetics

  • Expert guidance — interpretation, pattern recognition, and application

Together, these identify what actually works for your body—so food becomes simpler, more intuitive, and sustainable.

Session 1: Understanding You
We map your health history, eating patterns, and current approach. Genetic testing begins. You leave with immediate insights and first actionable steps.

Session 2: Genetic Review + Root Cause Focus
We combine your story with your 3X4 genetic results. We uncover mismatches, reveal how your body processes food, and identify highest-leverage changes.

Session 3: Strategy
We translate insights into a personalized approach across food, lifestyle, and the mental and emotional patterns influencing how you eat.

Session 4: Integration
We review progress, identify opportunities for further improvement, and ensure you feel empowered to make the best decisions moving forward.

Investment

Your $850 investment includes:

  • Four hour-long 1:1 sessions

  • 3X4 Genetics test kit and results

  • Support between sessions