Understand your body at a level where your decisions become clear.

Your genetics, combined with your personal history, inform how you process nutrients, respond to stress, and regulate inflammation. This becomes the foundation for aligned decisions around diet, lifestyle, and supplementation—removing guesswork and creating precision.

Click here for more information on The Floreo Method.

Move beyond the diagnosis and understand what’s actually driving YOUR symptoms.

PCOS / PMOS is often used as a broad diagnosis for a range of symptoms—irregular cycles, acne, weight gain, insulin resistance, fatigue, and fertility challenges.

This work begins with genetic testing, layered with your personal history, to identify what is driving those patterns. By addressing the underlying mechanisms, your body can return to balance.

Click here for more information on the Floreo PCOS / PMOS Program.

For anyone who doesn’t feel fully at ease with food or eating.

Whether it’s confusion, inconsistency, or subtle friction, this work helps you find a way of eating that works with your body—and build a relationship with food that feels clear, steady, and sustainable.

Click here for more information on the Floreo Food Program.

Shift the internal patterns that quietly shape your health.

This is a deeper layer of work—beyond protocols and surface-level habits.

Unresolved emotions and chronic internal stress don’t remain confined to the mind. They are held in the body, contributing to patterns of dysfunction, inflammation, and disease.

This work is for those who feel called to the healing powers of sacred plant medicines and who are ready to engage that work with intention, discernment, and proper support.

Through this process, we begin to identify, process, and shift what has been stored beneath the surface, allowing the body to move out of survival and into regulation and repair.

Click here to schedule a call to discuss this offering.

Personalized 1:1 Coaching, Consulting, & Strategy

Individual sessions designed for personalized guidance, clarity, and next steps.

This is for those who want an experienced, holistic perspective on their health applied in a way that makes sense for them.

Strategic sessions are often used to:

• Work through a specific health concern (gut health, detox, etc)

• Coaching on a specific strategy (Continuous Glucose Monitor utilization,

• Make sense of symptoms or a diagnosis

• Get a second set of eyes on labs, symptoms, or current protocols, and interpretation on what this means for you

• Refine or adjust an existing approach

• Sense-check decisions and direction

• Continue support after completing a program

These sessions combine your health story with clinical insight and pattern recognition so you can better understand what’s going on and how to move forward.

If you’re looking for clarity and direction, I’m here to help.

Best for: specific questions, focused support, or ongoing guidance without a structured engagement.

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